Did you know that 1 in 2 American adults have some stage of gum disease? Besides causing permanent tissue, bone and tooth loss if left untreated, gum disease is also linked to numerous other health issues throughout the body including heart and lung diseases, diabetes, stroke, dementia, and pregnancy complications. The good news is that gum disease is nearly entirely preventable with good oral hygiene and care, and usually can even be reversed with appropriate care and treat

Do you frequently have jaw pain, trouble chewing, or experience recurrent jaw clicking or popping? You may be suffering from TMJ (temporomandibular joint) Disorder - a common condition that affects over 35 million people in the U.S. Often abbreviated TMD or TMJD, this disorder affects women more than men - in fact, about 90% of all TMJD sufferers are women in their childbearing years. A number of factors likely contribute to this imbalance, including: stress, hormonal differe

We all know that daily brushing and flossing are key to maintaining healthy teeth and gums, but what we eat can also have a big effect on our oral health too! Here are a few surprisingly smart food choices to help keep teeth healthy and strong. Water This one might not be incredibly surprising, but water is so important to oral health that we can’t leave it out! Saliva plays an essential role in neutralizing acids in the mouth and preventing bad breath and tooth decay, and si

Dental anxiety is a common phenomenon, with an estimated 9-15% of American adults avoiding the dentist due to their fear. That is a staggering 30 to 40 million people! Over time, dental anxiety and fear can lead to oral health issues and increased need for treatment, lowering your quality of life. Take a look at these helpful strategies for reducing dental anxiety, and empower yourself to get the dental care you need and deserve! Identify Your Fears The first step to overcomi

It might sound too good to be true: Candy that’s good for your teeth? It’s true: there are a few types of candy that are actually great for your oral health! Chewing Gum can be great for your teeth - as long as it is sugarless gum. Chewing gum increases the production of saliva, which plays an essential role in neutralizing acids in the mouth and preventing bad breath and tooth decay. Gum with sugar would negate any positive effects, since the sugar would only provide a feast