Coffee, tea, red wine, cola, dark juices, tomato sauce, curry, balsamic vinegar, berries, beets, tobacco use: What do these have in common? They are all great at staining your teeth! Cutting down on your consumption might help curb the development of surface stains, but being proactive is far more effective for preventing teeth staining. Here are some tips! Use a straw to drink your favorite beverages - it greatly limits the amount of liquid that will come in contact with you

Dental anxiety is a common phenomenon, with an estimated 9-15% of American adults avoiding the dentist due to their fear. That is a staggering 30 to 40 million people! Over time, dental anxiety and fear can lead to oral health issues and increased need for treatment, lowering your quality of life. Take a look at these helpful strategies for reducing dental anxiety, and empower yourself to get the dental care you need and deserve! Identify Your Fears The first step to overcomi

It might stain your teeth, but red wine could offer oral health benefits that will give wine lovers something to smile about! A recent study suggests that polyphenols (micronutrients with antioxidant properties) found in red wine are effective in fighting three types of bacteria that are the main culprits for causing dental plaque, tooth decay and gum disease. The researchers involved in the study tested polyphenols from grape seeds, red wine extracts and red wine itself agai

“Baby teeth fall out anyway, so they’re not important.” ─ We hear this often, yet it couldn’t be further from the truth! Baby teeth, or primary teeth, serve as placeholders for adult teeth and play a very important role in a child’s physical, emotional and social development. Baby teeth aid a growing child in their: Health and Nutrition ─ Chewing requires teeth! - and also fosters good nutrition and aids digestion. If a child has dental pain due to cavities and is unable to p

It might sound too good to be true: Candy that’s good for your teeth? It’s true: there are a few types of candy that are actually great for your oral health! Chewing Gum can be great for your teeth - as long as it is sugarless gum. Chewing gum increases the production of saliva, which plays an essential role in neutralizing acids in the mouth and preventing bad breath and tooth decay. Gum with sugar would negate any positive effects, since the sugar would only provide a feast